Snoring can be associated with a risk of dangerous diseases

Snoring is often seen as a bad habit while sleeping. This is because the sound of snoring is often caused by disturbing the people around. Snoring is indeed quite common, but this condition can be also appear as symptoms of a dangerous medical condition.

Snoring more experienced men, especially men with excess weight. Most people who are overweight tend to have experienced sleep apnea with the main features of snoring to awaken. This condition likely caused by excess fat that accumulates around the neck, causing the flow of breath disturbed while sleeping.

Snoring and the accompanying risk of disease

Some people may have both a large tongue tonsils can narrow down or blocking the airway, causing snoring while sleeping. A family history of snoring and consuming liquor may also increase the risk of snoring. As the population ages, snoring can be so severe the more.

In certain cases, snoring can also be associated with an increased risk of various diseases, among others:

• Respiratory disorders

People are often mengorok risky experience sleep apnea. This condition can cause respiratory disorders resulting from a closed airway. This event can occur for more than 10 seconds during sleep.

• GERD

People who snore and have sleep apnea are also at risk of undergoing gastric disease (GERD). This condition causes a change of pressure which makes the stomach contents up the esophagus.

• Headache and insomnia

The research revealed that there is a relationship between a headache in the morning with insomnia. People who snore and frequent headaches tend to have a lower quality of life than not.

• Stroke

According to the study, the intensity of snoring is associated with atherosclerosis risk carotid artery constriction, i.e., on the neck due to fat deposits or plaque. This is the plaque build-up that can cause a stroke, when a blood vessel in the brain also.

• Arrhythmia

In the long run, obstructive sleep apnea sufferers can experience enlargement of the left atrium of the heart and may affect the electrical conduction of the heart. This condition is known by the term arrhythmia (heart rhythm disturbance).

• Pregnancy complications

Although the relationship is not yet completely clear, but the study found that pregnant women who snore in the last trimester of pregnancy are more at risk of experiencing pregnancy complications or fetal disorders.

In addition to the possibility of the risks above, snoring can also lead to other complications, such as difficulty concentrating, drowsiness during the day, as well as a tendency to aggressive nature. This condition can cause a person more at risk of accident or injury, also lower sexual satisfaction. Therefore, if this snoring habit is very disturbing, should immediately contact a doctor.

To diagnose the cause of snoring, the doctor can perform a few steps of diagnosis, e.g. by x-rays, CT scan, or MRI of the respiratory tract. In addition, your doctor will likely do a sleep study to make sure the condition happens.

After the diagnosis is made, the doctor will ask the patient to apply a healthy lifestyle as the initial step of treatment. Habitual snoring may also be resolved independently by changing the position of sleep, going to bed on time and regularly, avoid the use of alcohol, and drink lots of plain water.